Awasome Confit Duck Leg Calories Ideas

Confit Duck Leg Calories. Track macros, calories, and more with myfitnesspal. 1) for the duck, weigh the duck legs.

Confit Duck Legs Grandads Cookbook
Confit Duck Legs Grandads Cookbook from grandadscookbook.co.uk

There are 470 calories in 1 leg (140 g) of d'artagnan duck leg confit. Transfer to a ceramic or glass. Season duck legs with salt and pepper.

Confit Duck Legs Grandads Cookbook

Season them with salt and pepper, the cure in the fridge for 8 hours. Duck confit = 337 cal. Protein protein carbs carbs fat fat. Season them with salt and pepper, the cure in the fridge for 8 hours.


-->